Sage:its leaves are traditionally used in herbal medicine and naturally contain various plant compounds,including essential oils, polyphenols, and flavonoids.Prepared as an infusion, they offer an aromatic drink traditionally valued for women's well-being.
Sage is particularly known for itstraditional use in women during menopause, especially to support comfort during episodes of excessive sweating and hot flashes.
Lemon balm:originating from Western Asia, its leaves are traditionally used in herbal medicine and naturally contain various plant compounds,including phenolic acids and flavonoids.
Lemon balm is particularly recognized for its traditional use in timesof mild nervous tension and difficulty falling asleep.During menopause, it can thussupport moments when one seeks more calm, relaxation, and serenity.